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ARTICLE

5 Ways to Lose Weight Without Dieting

On average, men need 1800- 2500 kcal per day, while women need the amount. calories per day, 1,500-2,000 kilocalories, so if we eat more than the calories that body needs It will increase our weight.

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BRAIN FOODS THAT MAY HELP PREVENT ALZHEIMER'S AND DEMENTIA

Healthy Brain Foods Enhance Brain Cell Functions and Delays Brain Deterioration

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Durian Nutrition Benefits

Durian is a Thai fruit that is famous all over the world. There are many people who like durian a lot but in another way, there are many people who don't like durian.

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6 alternative food for people who don't like to eat vegetables

Many people may have experienced abdominal discomfort due to constipation. Especially people who rarely eat fruits and vegetables.

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Plastic is the worst for the environment.

According to the third edition “Who cares, Who Does 2021” report by Kantar, Europanel and GfK, found that Plastic materials are the worst for the environment.

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FUTURE FOOD TREND INSIGHT FOR FOOD INDUSTRY AND FOOD BUSINESS

The Epidemic of the Covid-19 virus over the past two years has reflected changes in aspects of everyday life, work, and business. Eating is a big issue in one’s life; no matter how much the world change.

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