On average, men need 1800- 2500 kcal per day, while women need the amount. calories per day, 1,500-2,000 kilocalories, so if we eat more than the calories that body needs It will increase our weight.
Healthy Brain Foods Enhance Brain Cell Functions and Delays Brain Deterioration
Durian is a Thai fruit that is famous all over the world. There are many people who like durian a lot but in another way, there are many people who don't like durian.
Many people may have experienced abdominal discomfort due to constipation. Especially people who rarely eat fruits and vegetables.
According to the third edition “Who cares, Who Does 2021” report by Kantar, Europanel and GfK, found that Plastic materials are the worst for the environment.
The Epidemic of the Covid-19 virus over the past two years has reflected changes in aspects of everyday life, work, and business. Eating is a big issue in one’s life; no matter how much the world change.